Comprehensive services for every journey.

What we can help with:

Grief/loss

Trauma, including recent and past experiences

Sexual abuse

Traumatic or sudden loss (including deaths by suicide, homicide, or other unexpected means)

Anxiety/stress

Depression

Indigenous individuals, families, and communities

Divorce/separation

Communication and conflict management

Motor-vehicle accidents

Domestic violence

Family transitions/changes

Childhood behavioural challenges

ADHD/Autism

Cross-cultural issues

Substance and process use/misuse

Pet loss

Parenting

Attachment

Step-parenting/blended families

Self esteem

Self-harm/suicidal thoughts

Premarital support

Personality disorders

Helping professionals (therapists, social workers, police, firefighters, EMS, nurses, doctors etc)

 

 

Our Services

  • Close-up of two people sitting, wearing a denim jacket and dark clothing, with hands clasped.

    Individual therapy

    Work one-on-one with a therapist to explore, grow, and navigate life’s challenges with understanding and hope.

  • Child's hands covered in blue paint while finger painting.

    Child/teen therapy

    A gentle space where kids and teens can talk, play, and work through big feelings at their own pace. Our team offers specialty-trained therapists who can help guide both you and your child to a healthier future.

  • Two people sitting closely together, one resting their head on the other's shoulder, in a hallway with blurred walls.

    Couples therapy

    Our couples therapists offer a space for honest conversations, healing, and rediscovery happen—side by side.

  • Family playing a board game together in a living room

    Family therapy

    Working alongside your family members, family therapy is geared to improving communication, resolving conflict, and increasing connection.

  • Close-up of a person with blue eyes and freckles, showing part of their right eye and brown hair.

    EMDR Intensives

    Work through difficult memories, traumatic events, and resolve anxiety in an accelerated way through our 2 or 3-hour EMDR intensives.

  • A person raising their hand in a dimly lit room with blurred figures and lights in the background.

    Corporate services

    We offer educational workshops/talks, debriefs, and consultations to schools and universities, psychology practices and professionals, non-profit, and media outlets.

Questions before getting started? Get in touch.