Comprehensive services for every journey.

What we can help with:

Grief/loss

Trauma, including recent and past experiences

Sexual abuse

Traumatic or sudden loss (including deaths by suicide, homicide, or other unexpected means)

Anxiety/stress

Depression

Indigenous individuals, families, and communities

Divorce/separation

Communication and conflict management

Motor-vehicle accidents

Domestic violence

Family transitions/changes

Childhood behavioural challenges

ADHD/Autism

Cross-cultural issues

Substance and process use/misuse

Pet loss

Parenting

Attachment

Step-parenting/blended families

Self esteem

Self-harm/suicidal thoughts

Premarital support

Personality disorders

Helping professionals (therapists, social workers, police, firefighters, EMS, nurses, doctors etc)

 

 

Our Services

  • Individual therapy

    Work one-on-one with a therapist to explore, grow, and navigate life’s challenges with understanding and hope.

  • Child/teen therapy

    A gentle space where kids and teens can talk, play, and work through big feelings at their own pace. Our team offers specialty-trained therapists who can help guide both you and your child to a healthier future.

  • Couples therapy

    Our couples therapists offer a space for honest conversations, healing, and rediscovery happen—side by side.

  • Family therapy

    Working alongside your family members, family therapy is geared to improving communication, resolving conflict, and increasing connection.

  • EMDR Intensives

    Work through difficult memories, traumatic events, and resolve anxiety in an accelerated way through our 2 or 3-hour EMDR intensives.

  • Corporate services

    We offer educational workshops/talks, debriefs, and consultations to schools and universities, psychology practices and professionals, non-profit, and media outlets.

Questions before getting started? Get in touch.